Lite Fit

CrossFit without Bars!

4 weeks @ 97$/month

3 Days a week

1 Hour Classes

100% Results with a minimum of 3 months of continued work and Nutrition!

Few Testimonials for our Lite Fit Athletes

l m doing 3 Bootcamps and started a No bad carb and no sugar diet for the last 8 weeks . The most important result is my knees and body swelling . I could never do lunges due to knee pain . Now I can!!! My mind is clear and I feel way stronger in the Gym!
I m also down 22 lbs in 8 weeks .
Thanks Lynne 😁

- Blaine

Monday came and I showed up!! And 1 year later I am.still showing up. Even though i have had.some.set backs and struggles.along the way, I am still here.
So a huge thank you to Lynne and everyone at TCF, for making me feel welcome and allowing me to be myself..without Judgement. This place rocks! 


Easy 3 Steps to Sign Up

Step 1

Schedule a No Sweat Intro

What's A No Sweat Intro?

Basically we sit down for 15-30 mins, chat about your goals, we laugh, match up your membership to your goals.

Call us for any questions at 204-777-2002.

Step 2

Sign Up For Lite Fit

What Is Lite Fit?

It's CrossFit without the edge. We work on full body sculpting with no Barbell work. Get the same CrossFit community feel without the ripped up hands!


Step 3

Start Working Out

Mondays, Tuesdays & Thursdays at 7 pm!! Join ANYTIME!


Lite Fit

Our no Barbell approach is a lot of fun, leaves you sweaty and all the workouts are scaled and modified to your level of fitness.

Access To Our FB Group Page
Great Workout
Healthy Life Style

Lite Fit

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Transcona CrossFit

3-877 Redonda St